WHAT IS IT?
There are so many different ways to ride your bike that there really is something for everyone, including Road Cycling, Mountain Biking, BMX and Track Cycling. They’re all quite different, even though they are all done on bikes, and require different skills. For example it could be said that BMX racing is more suited to young (and young at heart!) people due to the nature of the sport, whereas Road Cycling can be done by all.
Either way, all forms of cycling are a great way to keep fit and get yourself from A to B. You don’t have to be a BMXer or a mountain biker to dust off that saddle and get peddling!